ChecklistDetermine when you procrastinate the most. Figure out why you procrastinate. Know your why.Understand how you can fix it.Consider how your choices are affecting others in your life.Find an accountability partner to help you stay on track.Set non-negotiables each day. These are the things you must do even if you don’t want to.Set realistic hard
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Eastern States Clinic for Swimmers and Coaches to unfold at King of Prussia, PA, in October
46th Annual Eastern States Swim ClinicandISCA Hall of Fame Induction CeremonyOctober 13,

Club, Competition, Invite, ISCA, Kayak, LAP, Manage, Open water, SKWIM, Triathlon
Photos from the 2023 ISCA Open Water Festival at Smith Mountain Lake in Virginia
Photo dump is unfolding.East Coast Open Water Festival at the start of

Approved Swimwear for public pool guests
AOAP (Association of Aquatic Professionals) released some comments about dress code issues

New York City gets a pool victory in the halls of government
NYC has fewer public pools per capita than any other major U.S.

MALAYSIA SWIMMING FEDERATION is looking to employ a Head coach and Technical director for swimming.
Who is Interested?Contact:Low Siak San, AndySecretary GeneralMalaysia Swimming Federation(Persekutuan Renang Malaysia)#02-03 Level

Read Your Event Packet — a virtual safety briefing from Michigan

Southern Jersey – SJAC

Highlights and insights to the Swim Gala in Uganda at Flobbeto
An ISCA subscriber and friend sent along the video of a recent

Condors needs an age group coach

The solution to being closed out of swim meets — come to an ISCA event. Reservations work here!

New pool proposed in Mars, Adams Township

Brent R, Glenn M and Wayne G on the podcast, The Third 50

Competitive Swimmer Magazine

Flip Book, for sharing at the Central States Clinic

Presentations from Dr. Ernie Maglischo in Chicago
Dr. Ernie Maglischo presented about propulsion at the ISCA Hall of Fame

Swim Teams are most often small businesses. Here are some misconceptions.
Misconceptions People Have about Small Business FinanceRunning a successful business as well

Eagles Swimming, hiring a head coach

Central States Swim Clinic, 41st annual
Details on the session on Friday, May 19 with Dr. Maglischo.Swimmers schedule

Travel and compete in a meet in Brazil with AAU
The deadline is at the door!Seeking swimmers from the USA for a

Tips for more motivation, beyond signing up for an ISCA Championship Meet
More motivation. Bring it!1. Determine "Your Why"You will be more motivated to
OWS = Open Water Swimming
Swimming outdoors gets more attractive when the weather allows.
Open water swimming offers plenty of new lessons and experiences for coaches, swimmers and families. Consider the options and explore the open water resources at ISCA.
Plan to attend the East Coast Open Water Championships in early October 2020 in Virginia.