Practices – Blog at SwimISCA.org

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Equipment, Practices, Resources, Wellness

Shoulder Balance Routine – from recent CS Mag

A lot of great tips on the best ways to do a shoulder strength ...

Practices, Presentation, Swim

Cold, open water swimming in MSM

Taking the plunge, CBS News Members of the South End Rowing Club test their ...

LAP, Manage, Practices, Resources

Effective Teaching with Swimming

More in the Global Library for ISCA Members at Read.SwimISCA.org. ...

Club, Practices, Resources, Scholastic

Interesting dry-land workout circuit

Invite, Practices, Resources

Join along in the Peloton challenge, starting January 2, 2022: Group name: Coaches

Join in if you are a Peloton rider! ...

Manage, People, PIAA, Practices

WPIAL Boys Season – and the ride for Peters Township, with new HS and pool

Peters Township and the Boys AAA at WPIAL saw some changes Huge milestones unfolded ...

Steve Friederang interview with Coach Attila Selmeci

People, Practices

Tokyo’s turn to host the PARA swimmers. Story from a Canadan swimmer.

Invite, Manage, Practices

Summer League Swim Coaches — Gather to chat on Clubhouse, weekly from 5 to 6 pm EASTERN on Thursdays

Time only one hour: 4 pm Eastern 3 pm Central 2 pm Mountain 1 ...

Manage, Practices, Presentation, Wellness

Bodyline workout with Michael Andrew, via USA Swimming