Monotonous, early season meets can cause motivation to wane.

Competitive swimmers face a long winter season of looking at the black line on the bottom of the pool going back and forth. If drudgery comes knocking, expel it now. 

We like relays, 50-second races, flip turns and team meets as much as anyone — but now is the time to hook up with individual triumphs in longer voyages without lane lines, away from the black line in fresh, open-air competitions with a new set of competitors and friends.

Sign-up for the ISCA Open Water Festival and inject new challenges, increase motivation and widen perspectives.

Click here to sign up now! 

Families can sign-up and attend the events on their own, without the entire team in tow.

Coaches can forward this message to their squads and then watch to see who displays with new vigor and returns with the meet t-shirt!

https://swimisca.org/save-the-date/east-coast-open-water-2022/

Smith Mountain Lake is the largest inland lake on the East Coast and a great place for all water activities. We are working with Bridgewater Marina on getting special rates for any participant on pontoon boats, personal water crafts, and run about boats. 

Bridgewater Marina Phone# (540)-721-1639

PS: ISCA goes to Austin, Texas, this week for the Texas Interscholastic Coaches Clinic for swim, dive and water polo. https://SwimISCA.org/texas-coaches-clinic.

PS #2: Another coaches clinic happens October 1 and 2, 2022, See details and video invites at Blog.SwimISCA.org