How Florida State Streamlines the Way They Write Workouts

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How Does Florida State University Streamline The Way They Write Workouts?

Hi Coach Doug,

Florida State University (FSU) is one of the most respected research and learning institutions in the United States. Their swimming and diving teams consistently excel in college athletics, and their swimmers have won many competitions at the national and international levels.

A few years ago, Emma Svensson, a coach at FSU, was trying to track workout stats manually for the entire team… total volume, by group, by swimmer, breakdown of volume into energy zones, strokes, etc. This was an incredibly tedious process and nearly an impossible task even with a spreadsheet. As Emma put it:

“I was spending so much time entering stats by hand. It made sense to find a system that could help us do our workout plan and analysis automatically.”

Then they found out about Commit Swimming:

“All of us [coaches] use Commit. We don’t have to print out paper anymore; we just use our phones to pull up our workouts for the day, take attendance, and know exactly what’s going on with our team.”

Coach Emma Svensson

Florida State University Assistant Coach

Thanks to Commit, practice prep and collaboration have never been easier. By Emma’s estimation, Commit has easily saved her 12 hours of data entry every month.

READ THE FULL FSU CASE STUDY NOW

We believe Commit Swimming can help coaches take control of their workouts and training. Last year alone, Commit helped over 1,000 teams run over 30,000 practices. Learn more about their product, and get set for a great season this year!

Best,

Your friends at ISCA