Get Your Swim Year Off To A Good Start By Working On Your Mental Game

0  comments

Sharpen Your Mental Game in the New Year with Swim Sport Psychology‘s Specialized Training Guides!
PROUD PARTNER OF THE INTERNATIONAL SWIM COACHES ASSOCIATION
SSP Resources & Training Guides
Mental Prep For Swim Racing
Summary: Mental Prep for Swim Racing is a Sport Psychology mental training routine which prepares the swimmer for race day competition. It has two components:
  1. The Swim Racing Mental Training Program (MultiMedia) – an audio-guided, video-enhanced mental training exercise, and
  2. The Mental Prep for Swim Racing Guide Book (pdf) – An overview descibing the theory and methods used in constructing the Mental Training Program
Psychology of Sport Injury
Summary: Because injury can be a psychologically disruptive experience, recovery is not complete until the athlete is mentally ready for return to play. This text presents an applied guide to the psychology of sport injury that is practical, comprehensive, and systematic. There are 19 chapters spanning a broad range of medical and psychological perspectives – three written by physicians, and one each by a pharmacologist, an athlete, and a sports medicine specialist. 
Swim Sport Psychology develops training materials designed to systematically prepare the athlete for a competition environment that demands maximal effort, with attention to pacing and precise technical execution, pain & fatigue tolerance, and for a long duration race day which requires optimal recovery. 
Swim Sport Psychology is led by Dr. John Heil, ISCA Sport Science Board member. Dr Heil is an internationally known Sport & Clinical Psychologist. He works with Olympic, professional and developing athletes, and has consulted at 3 Olympic Games. He is former President of the American Psychological Association Society for Sport, Exercise and Performance Psychology.

You may also like

Talking Water Polo with an Italian Coach

Talking Water Polo with an Italian Coach

Meet Survey, take two

Meet Survey, take two

Philippines stuff

Philippines stuff

SONR, developing product and website – market research interview on wearable for swimmers for music and coach communications

SONR, developing product and website – market research interview on wearable for swimmers for music and coach communications

New video iOS app from GoSwim – webinar

New video iOS app from GoSwim – webinar

Wondering how many swim coaches find themselves on thin ice due to clueless micromanager bosses?

Wondering how many swim coaches find themselves on thin ice due to clueless micromanager bosses?

In advance of the PIAA State Meet, PA Records and Psych Sheet point projections

In advance of the PIAA State Meet, PA Records and Psych Sheet point projections

Boys 100-yard back in WPIAL, PIAA District 7.

Boys 100-yard back in WPIAL, PIAA District 7.

Watch this 21-minute webinar and make a positive change to your summer swimming plans!

Watch this 21-minute webinar and make a positive change to your summer swimming plans!

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Let's be more social and share!

>