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Train with Sergio Lopez Miro, Doug Fonder, Albert Subirats, and Payton Brooks

Only a few spots left!

Olympic/Olympic Trial preparation or college gap year.

We offer long-course training, short-course training, dry-land and weight training.

If you have swimmers who you know that may be interested please have them contact Sandy Lopez at (334) 734-9199, or Doug Fonder at dougfonder@gmail.com, or call (540) 397-0505.

Tell me more.

Did you get to watch Dara’s film: Once upon a Comeback. SEC

State of swimming in terms of minority participation!

Iowa’s Athletic Director didn’t do his homework and looks to be heartless.

Webinar on Mental Health

Sweet execution of livestream swim meet

Don’t slip on the ice! Get well wishes.

Guy and Grit

Called one of the best. Toyota supports Team USA as a sponsor and more.

Let’s hear it for the elder coaches who can still win in big-time settings!

North Allegheny HS, dominant and coverage in the Post-Gazette

What separates a great team from a good team?

PA High School State Swimming & Diving Championships moving to Cumberland Valley.

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Don’t lose your season. Elite training with Sergio Lopez